Weight Loss
Weight loss can be extremely helpful in decreasing the pain of arthritis.
- Your body weight is magnified up to 7 times as it passes through the hip or knee joint.
- Even a small decrease in weight can result in a significant decrease in the pain.
What is your Body Mass Index?
Many physicians recommend avoiding joint replacement surgery if your Body Mass Index (BMI) is greater than 40. Folks with a BMI over 40 have a significant risk for increased complications after surgery including:
- skin healing problems
- infection
- ligament injury
- blood clots in your legs or to your lungs.
You can determine your BMI using the BMI calculator provided.